Mind and Soul | Relax the Mind, Soothe the Soul | High Quality Visuals of Autumn Landscapes

Massage Music: Spa Music, Relaxing Music is the leader in Sleep Music, Relaxing Music, Study Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa and Massage Music, and Yoga Music.\\\\\\<br>----------------------------------------------------------------------------------------------------------\\\\\\<br>Explanation;\\\\\\<br>\\\\\\<br>Relaxing music concept literally english (relaxing music) as passing. In all times of the day when work, school, or many of them worn out due course of some special reasons. Not surprisingly, as music is the food of the soul, saying soothing music (relaxing music), we need to listen.\\\\\\<br>\\\\\\<br>We all live everyday as we say things are pretty much overwhelming. These mini cruises, study, poor results obtained from the courses, family problems, etc. all of us may be swollen head due to many factors. Studies with human brain is described as soothing music.\\\\\\<br>\\\\\\<br>Thousands you can find on YouTube a very easy way to relaxing music (relaxing music) are available in variety. You can rest your head in a comfortable way, albeit less listening and thinking can provide more uniform.\\\\\\<br>\\\\\\<br>-----------------------------------------------------------------------------------------------------------\\\\\\<br>Açıklama ;\\\\\\<br>\\\\\\<br>Rahatlatıcı müzik kavramı ingilizce anlamıyla ( relaxing music ) olarak geçiyor. Hepimiz zaman zaman gün içerisinde işten, okuldan, derslerden veya birçok bazı özel nedenlerden dolayı yıpranıyoruz. Hal böyle olunca da müzik ruhun gıdasıdır diyerek rahatlatıcı müzik ( relaxing music ) dinlemeye ihtiyaç duyarız.\\\\\\<br>\\\\\\<br>Dediğimiz gibi hepimiz günlük hayatta oldukça fazla bunaltıcı şeyler yaşıyoruz. Bunlara minibüs yolculukları, ders çalışmaları, derslerden alınan kötü sonuçlar, ailesel sorunlar vs. birçok etkenden dolayı hepimizin kafası şişmiş durumda olabilir. Yapılan araştırmalarla insan beynini rahatlatıcı müzik türlerinin olduğu açıklanmıştır.\\\\\\<br>\\\\\\<br>Youtube üzerinde çok kolay bir şekilde bulabileceğiniz binlerce rahatlatıcı müzik ( relaxing music ) çeşidi bulunmaktadır. Bunları dinleyerek az da olsa rahat bir şekilde kafanızı dinlendirebilir ve daha düzgün düşünme sağlayabilirsiniz.\\\\\\<br>---------------------------------------------------------------------------------------------------------\\\\\\<br>Doğa sesleri ile müzik: Nehirlerin sesleri ile rahatlatıcı müzik\\\\\\<br>---------------------------------------------------------------------------------------------------------\\\\\\<br>Music with nature sounds: the sounds of relaxing music by the river\\\\\\<br>---------------------------------------------------------------------------------------------------------

Heart beat relaxing music is a channel which serves you the best meditation, healing, relaxing and sleep music. This channel was created for providing digital space for those who are going through stress, anxiety, insomnia and depression. Our music are composed with beautiful piano, flute melody, soothing pads, relaxing bells and many more. They include relaxing music that will help you to relief stress. Or relief yourself from negative feelings like anxiety and help to increase positive energy in you. It can also give your meditation techniques a boost it you use this type of soothing music as you can meditate. It can also have healing capacity where you will learn how to find inner peace and heal your selt within with the capability of music.

Welcome to the channel for people who love exploring and enjoying diverse content. We have videos every weekday with new acoustic, instrumental, <br />classical, folk, Celtic, and other similar music for your daily dose of relaxation.

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profound effect on both the emotions and the body. Makes you feel more alert and concentrate better and can make you feel more optimistic and positive about life. whit a slower tempo it can quite your mind and relax your muscles, making you feel soothed while releasting the stress of the day.

Relaxation Yoga Music | Instrumental Music, Stress Relief Music, Relax Music, Meditation Music<br />We’re devoted to grow a place where you can return whenever you need to relax and heal.<br /><br />If you like Relaxing Yoga Music like this, you can support by Like and Subscribe Channel Prami Relaxation Channel<br /><br />Best Regards<br />Prami

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Hey....guys welcome to the nature relaxing sound channel this channel are showing you relaxing nature music and relaxing music so enjoy it and if you enjoy this video <br /><br />please follow my channel..... <br /><br />Thank you....

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Instructions for Music Mediation<br /><br />1. Choose meditation music that can help you relax. This means finding music that you enjoy listening to—if you don’t enjoy classical music, for example, don’t choose it. You should also look for music that has a slower tempo, and preferably without lyrics, which can be distracting and can engage your conscious mind—the part of your mind that we hope to slow down.<br /><br />2. Get into a comfortable position and relax. Many people think they need to sit with their legs crossed a certain way or use a meditation cushion, but really, whatever position you feel is comfortable is the position you should try. Some people avoid lying down because they fall asleep this way if they're tired; you can experiment and decide what's right for you. Once you've found your position, close your eyes, relax your muscles, and breathe through your diaphragm. Let your shoulders, your belly, and even the muscles in your face relax. Breathe in deeply through your nose, gently expanding your belly rather than your chest, then exhale through your mouth. <br /><br />3. Stay focused on the music. If you find yourself thinking about other things (or even thinking thoughts about the music), gently redirect your attention to the present moment, the sound of the music, and the feelings in your body that the music evokes. Try to really feel the music.<br /><br />4. Continue this practice for several minutes, until your time runs out. As thoughts come into your head, gently let them go and redirect your attention to the sound of the music, the present moment, and the physical sensations you feel. The goal of this practice is to quiet your inner voice and just ‘be’. So just ‘be’ with the music, and fully immerse yourself, and you’ll feel more relaxed fairly quickly.<br /><br />Video by Dmitri Posudin from Pexels

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